Brown Bag Lunch & Learn Presentations
Offered at your work site!

Caring for Yourself - Body, Mind & Spirit
Tips for increasing balance and wellness in busy times

Putting the Fun Back in Summer
Ideas for local outings, vacation survival and parenting peace of mind

Beating the Back to School Blues
How to make end-of-summer transitions smooth by planning ahead

Winter Holiday Stress Busters
Enhance your holidays by saying "yes" to all your favorite things and "no thank you" to traditions and events that no longer serve you

Staying Healthy, and What to do When You Are Not
Avoid the flu, know when you or your kids are too sick to go to work or school, take care of yourself when you are under the weather

Choosing Quality Child Care
How to recognize great child care and maintain a positive relationship once you have found a provider that you love

What Makes Kids Tick
This parenting mini course covers the universal needs of children from birth to teens as well as quick tips for specific ages

To schedule any of the above workshops or to learn more about our employer services, contact our Coordinator, Leslie Trottier at 626-7861
email: ltrottier@weber.edu